The virtual therapy services offered include psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). Each is designed to address different emotional and psychological challenges. EMDR provides an evidence-based approach to reprocessing traumatic memories, while DBT equips individuals with tools to manage emotional regulation and interpersonal relationships. The practice places a strong emphasis on inclusivity and provides a safe and non-judgmental environment for clients from diverse backgrounds, including LGBTQIA+ individuals, those in ethical non-monogamous relationships, and military or veteran populations.
Image credits: Oubaitori Psychotherapy